Natural Acne Treatment

Natural Acne Treatment

Tuesday, March 5, 2013

How to Cure Acne at Home Naturally

Acne vulgaris ill artlibre jn
Acne vulgaris ill artlibre jn (Photo credit: Wikipedia)

How to Cure Acne at Home Naturally


Having acne on ones body is an option and they can choose to do something about their situation. With the right information and dedication one can be free from acne. Now that you are reading this article you are on their way to learning the information you need to know.

One of the best and widely known home remedies to treat acne is Salicylic Acid. It will quickly reduce the redness of the pimple, and it will promote quick healing. Also, it is inexpensive, and you do not need to use that much of it. A small tube will last for a long time.

To keep oils off your face and avoid acne breakouts, be sure to keep your hair clean. Wash it every day - especially if it is quite oily. Keep your hair out of your face with barrettes or loose hair ornaments. Don't pull your hair tightly or wear heavy or tight headbands because this may cause breakouts around your hairline and on your scalp.

We are all much more prone to breakouts when we are stressed. And, ironically enough, skin problems can further add to our stress, thereby compounding the problem! Make sure you are managing your stress by exercising regularly, getting together with friends or engaging in other activities you enjoy, and getting plenty of rest.

One thing which can cause acne is a deficiency of vitamin A. Eat carrots to add beta-carotene (vitamin A) to your diet. Vitamin A is effective in preventing acne by strengthening the skin's protective tissue. It also decreases the production of sebum, an oily substance that is formed by the sebaceous gland which can clog pores and reduce the ability of your skin to heal and ward off bacteria.

Cutting back on your coffee intake can help to prevent acne. Coffee is linked to increased hormone levels in some individuals, which can trigger acne outbreaks. Eliminating or even reducing, the number of cups you drink a day, might have a positive effect on your complexion and overall, skin health.

If you can't seem to dry up your acne prone skin, give cat litter a try. The cat litter that is marked as containing sodium betonite clay has the same ingredient that many spas use. Mix the litter with water and a couple of drops of essential oil. Apply this to your face as a mask and let it dry. The litter will absorb your excess oil and leave your face feeling fresh.

To help you manage and take care of acne problems, you should seek early treatment from a reputable dermatologist. A dermatologist can prescribe a regimen of surgical treatments and skincare products that will help prevent future breakouts. Taking care of your acne problems through a dermatologist will help speed up the healing process.

If you want to reduce the amount of acne you have, you should avoid any stressful situations. Calm yourself down, and relax a little! The stress will cause more acne breakouts, and these will probably make you even more stressed! Try to find your happy place. Try to stay in a calm environment.

When choosing an over-the-counter medication to treat your acne, know what you're reaching for. For example, salicylic acid is a product which helps your skin to exfoliate quickly and also has antibacterial properties. This can help clear up the acne you already have and prevent new acne from forming which is a double bonus!

You should be sure to keep your face clean, even if you don't have acne. Keeping a clean face can prevent acne breakouts and also help clear it up. Wash your face with warm water but try to avoid using soap that isn't for your face. Harsh soap can make irritation worse.

If your doctor has prescribed an antibiotic or medicine for the control of your acne, make sure you take the medicine in its entire course before deciding if it is working or not. Often, acne will get worse at the beginning of a new regimen as pimples come to the surface that were not visible before. Give your body ample time to adjust to the medicine before deciding on whether to continue treatment.

To avoid acne breakouts that stem from sweat, don't wait to shower after a workout. That means hitting the showers when you work out at the gym or heading straight home after jogging, cycling or playing sports. If you let the sweat sink into your pores, then by the time you clean it later the damage will already have been done.

With the right information that you have just learned you now have the abilities to clear your body of acne. This information simply needs to be followed up with an appropriate amount of dedication to following what they have learned. Acne is a treatable condition that one does not have to live with.

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2 comments:

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